PinnedAmanda IhemeI started a personal newsletter on substackAnd I want you there. It is way more fun!Jul 3, 2022Jul 3, 2022
PinnedAmanda IhemeHere I am. Changing again.My greatest challenge when it comes to writing on Medium has been deciding on what tone or style of writing to use, punctuation, grammar…Feb 15, 20211Feb 15, 20211
Amanda IhemeMusings of a private practicing therapist at 5 amDoes waking up at 5 am to sit at your desk to write make you a better writer? Angel Yinkore’s determination to write an article each day…May 11, 20211May 11, 20211
Amanda IhemeGiving to yourself: Self-forgivenessMany of us carry old wounds, shame and guilt because we find it hard to forgive ourselves or because we did not even know that the concept…Jul 9, 2020Jul 9, 2020
Amanda IhemeGiving to yourself: See your mistakesI think that the greatest lie we ever believed was that it was possible to exist as human beings without making mistakes. As a result, we…May 10, 20201May 10, 20201
Amanda IhemeGiving to yourself: Sit with itDo you remember the feeling of wanting to run away from yourself because of the distress and discomfort you felt within? The feelings of…May 2, 2020May 2, 2020
Amanda IhemeGiving to yourself: Practising IntrospectionThe process of learning to give more to yourself is a difficult and rewarding experience. It is a journey filled with lessons that will…Apr 23, 20201Apr 23, 20201
Amanda IhemeA Fear of Being YourselfWhen you say what you want from the people around you and a deep sense of fear overcomes you and you find yourself worrying that you are…May 2, 2019May 2, 2019
Amanda IhemeBeing: ChangingWhat a short time we have to enjoy and know the self. For it won’t be too long till you are asked to redefine who you want to be or…Apr 25, 2019Apr 25, 2019
Amanda IhemeThe importance of setting emotional goalsA few weeks ago, a friend sought my help on how to set new goals for the new year. She did not want to set goals that were too high that…Jan 6, 20191Jan 6, 20191
